Non-Traditional Therapy for BIPOC Individuals, Couples, and Families

Virtual Counseling in Texas and Florida

Are you the eldest daughter? Struggling with intergenerational trauma? Bicultural relationship and/or identity?

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If you’ve ever felt misunderstood by other therapists, you’re not alone…

Breaking the Mold of Traditional Therapy

Cookie-cutter approaches don't work for everyone. Our non-traditional therapy methods are specific to your unique bi-cultural experience, helping you navigate the complexities of balancing two worlds.

Struggling with your American and South/East Asian identities? Dealing with family expectations and cultural clashes? Our specialized approach helps you address these unique challenges and break free from intergenerational patterns.

We Get It Because We've Lived It

Our therapists aren't just professionals – they're first and second-generation immigrants who have walked in your shoes. No need to explain your culture or family dynamics – we get it because we've lived it.

Practical Strategies That Fit Your Lifestyle

Forget one-size-fits-all solutions. We work with you to enhance your existing coping mechanisms and develop strategies that seamlessly integrate into your daily life – whether it's during your commute, at work, or at home.

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Who We Work With
  • Adults Healing from Intergenerational Trauma
  • BIPOC Professionals Facing Workplace Challenges
  • Bicultural Couples Navigating Cross-Cultural Relationships
  • Couples Rebuilding Connection After Conflict
  • Eldest Daughters Carrying Family Responsibilities
  • First- and Second-Generation Immigrants Navigating Identity
  • Immigrant Parents Struggling with Cultural Balance
  • South & East Asian-Americans Managing Family Expectations
  • Pre-Teens & Teens Exploring Identity and Emotional Resilience
  • Women Reclaiming Their Voice and Power
Why You Should Work With Us
  • Our small caseloads ensure you receive focused, tailored care.
  • We create a therapy experience designed specifically for your needs and goals.
  • Our therapists invest time in building meaningful relationships with you.
  • We prioritize thoughtful, present sessions—no rushing, no shortcuts.
  • You’ll always feel like a priority, never just another client.
  • Therapy that respects your unique background and experiences.
  • We’re a mission-driven private practice, not a tech company—we value depth, not volume.
Check Out our Specialities
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If you're a new client, we invite you to schedule a free consultation, so we can talk through an intentional path to meet your mental health goals and live a balanced life.
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Our Team
At Intentional Therapy PLLC, we specialize in providing culturally-attuned, non-traditional therapy for BIPOC individuals, particularly those from South and East Asian backgrounds. Founded in March 2021 by Parthi B. Patel, a first-generation South Asian American, our practice understands the unique challenges faced by first- and second-generation individuals, such as bi-cultural identity struggles and intergenerational trauma.

"We’ve created a space where you don’t have to explain your culture—our therapists ‘just get it,’ because we’ve lived it."

We have since expanded our practice to include other mental health professionals. Each of our therapists has unique areas of specialization and expertise, allowing us to collaborate and provide a range of care to individuals, couples, families, and organizations.
Meet the Team
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Our Approach

Intentional Therapy specializes in providing ‘non-traditional therapy’—developed to address the unique family dynamics and cultural challenges within BIPOC communities. Our ‘non-traditional therapy’ approach is tailored to meet the specific needs of BIPOC communities. Traditional therapy methods often fall short of addressing the family dynamics and cultural complexities many of us face. That’s why we use real-life, practical coping skills that fit your life and family structure. Whether you’re dealing with anxiety, depression, or navigating your identity, we create realistic solutions that align with your world, not generic techniques that don’t resonate.
Our Services
Next Steps
We're committed to providing effective and evidence-based treatment to help you find balance.

Check out our Services to learn more about what we offer, or book a free consultation so we can guide you toward the right path—with intention and care.
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