How to Prepare for Your Consultation Call
The consultation call at Intentional Therapy, PLLC is a welcoming space to connect with a therapist, discuss your needs, and explore how therapy can support your goals. To make the most of this time, consider preparing key points about your goals, any specific therapist preferences, and questions about our therapeutic approach. During the call, we’ll discuss your reasons for seeking therapy, your expectations, and any logistical questions. This conversation is a collaborative process to ensure you feel comfortable, supported, and confident as you start your mental health journey with us. Ready to begin? Schedule your consultation today!
Intergenerational Trauma's Impact on Diagnosis
Unraveling the complexities of intergenerational trauma's impact on diagnoses, this blog delves into the need for therapists to build collaborative networks. Discover how therapists and clients can work together to navigate the intricate interplay between ancestral wounds and individual struggles, fostering accurate diagnoses and empowering healing journeys.
Embracing the Best of Both Worlds
Embrace the richness of bicultural identity as you navigate two worlds. This blog explores the journey of honoring heritage, cultivating connections, and thriving while straddling diverse cultural norms.
Navigating Family Dynamics: Strategies for Maintaining Healthy Boundaries
Navigate family dynamics with confidence using strategies for healthy boundaries. Prioritize your well-being during gatherings and create positive interactions. Learn more at Intentional Therapy, PLLC
Schedule a Free Initial Consultation
If you're a new client, we invite you to schedule a free consultation, so we can talk through the best path to meet your mental health goals and truly live a balanced life/