Interracial hands connecting representing relationship therapy for BIPOC couples in Dallas Houston Texas

Virtual Therapy for Relationships & Dating in Texas

Are you struggling with relationships or feeling anxious about dating?

You don’t have to feel stuck, anxious, or conflicted in your relationships or dating life. Individual therapy creates space to unpack your experiences, challenge cultural narratives, and build the emotional tools for healthy, meaningful connections.

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Does This Sound Familiar?

You’re not alone. Many people navigating cross-cultural relationships, family expectations, and emotional connection struggle with these very challenges. Virtual therapy can help you unpack these layers with clarity and compassion.

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Family & Cultural Pressure
Feeling pressured to marry or partner according to your family’s timeline, cultural values, or expectations.
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Struggling to Find a Match
Difficulty finding someone who understands both your cultural background and your individual voice.
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Boundaries & Communication
Feeling unsure how to assert your needs or maintain emotional boundaries in romantic or family dynamics.
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“Too Much” or “Not Enough”
Internal pressure to tone yourself down—or perform—in ways that don’t feel authentic just to belong.
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Fear of Disappointing Others
Anxiety around letting down your family or community when making relationship or lifestyle choices.
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Cultural Identity Conflicts
Struggling with identity clashes across generational or interfaith relationships and community norms.
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Repeating Relationship Patterns
Falling into familiar cycles that leave you feeling drained, misunderstood, or emotionally unsafe.
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Feeling Misunderstood
Especially when dating outside your culture, feeling unseen, stereotyped, or isolated in your experience.
Let’s rewrite the narrative—together.
SCHEDULE A FREE CONSULTATION

"I feel torn between my family's expectations and what I want in a relationship."

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Gain clarity on what you want in a relationship and how to align that with your cultural values and morals.

"I have a hard time setting boundaries in relationships, and I often feel taken advantage of."

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Build confidence in setting boundaries and vocalizing your needs.

"I'm anxious about dating because I don't want to disappoint my parents or community."

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Understand the patterns and beliefs that might be holding you back from fulfilling relationships.

"I struggle with self-esteem, and it's affecting my ability to connect with others."

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Heal from past relationship hurts and develop healthier dating habits.

"I feel like I don't have a clear direction in my love life, and it's overwhelming."

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Feel more at ease navigating the dating world, without compromising your identity or values.

African American therapist providing relationship dating therapy for Black women in Austin Texas Florida
Start the conversation that puts you first.
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Our Team
At Intentional Therapy PLLC, we specialize in providing culturally-attuned, non-traditional therapy for BIPOC individuals, particularly those from South and East Asian backgrounds. Founded in March 2021 by Parthi B. Patel, a first-generation South Asian American, our practice understands the unique challenges faced by first- and second-generation individuals, such as bi-cultural identity struggles and intergenerational trauma.

"We’ve created a space where you don’t have to explain your culture—our therapists ‘just get it,’ because we’ve lived it."

We have since expanded our practice to include other mental health professionals. Each of our therapists has unique areas of specialization and expertise, allowing us to collaborate and provide a range of care to individuals, couples, families, and organizations.
Meet the Team
South Asian and East Asian women embracing their identity in therapy journey

Ready to Take the Next Step?

Connect with us today to schedule your FREE consultation session.

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