Transformative

Adult Therapy Intensive In Texas

What if just a few days could change the way you see yourself, your challenges, and your future?

Adult Therapy Intensives are designed to help you dive deeper, heal faster, and emerge stronger.

This approach provides the focused time and space you need to address personal challenges, rediscover your strengths, and create meaningful change—all in a matter of hours and days.

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Ready to

Breakthrough?

Not just an alternative to weekly sessions— therapy intensives are a solution for when you need immediate focus and results.

Perfect for those who are:

Feeling stuck in patterns that hold you back
High-achievers, eldest daughters, and immigrant parents needing immediate tools to manage stress and overwhelm.
Struggling with cultural identity, family expectations, and generational patterns, providing focused time for healing
Need a fast-paced approach to fit your lifestyle or schedule

The Intensive Experience

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A 60-minute session focused on defining the goals of the Therapy Intensive and preparing for the upcoming experience. This step ensures we fully understand your needs and set a clear direction for your journey.
You’ll receive a personalized workbook created specifically for you based on your treatment goals. This workbook includes exercises, reflections, and tools to guide you through the intensive and beyond.
Choose from 1-day, 2-day, or 3-day immersive therapy options. These focused sessions are designed to accelerate your progress, address your specific needs, and facilitate meaningful breakthroughs in a short timeframe.
After the intensive, we’ll schedule a follow-up session to discuss your progress, address any remaining questions or concerns, and strengthen strategies for ongoing growth and success.

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-60 Minute Pre-Intensive Interview
-Personalized Workbook
-1 Day of Intensive Session (Total of 3 Hours)
-Follow-Up Interview To Assess & Reflect
Total Investment $600
-60 Minute Pre-Intensive Interview
-Personalized Workbook
-2 Days of Intensive Sessions (Total of 6 Hours)
-Follow-Up Interview To Assess & Reflect
Total Investment $1,200
-60 Minute Pre-Intensive Interview
-Personalized Workbook
-3 Days of Intensive Sessions (Total of 9 Hours)
-Follow-Up Interview To Assess & Reflect
Total Investment $1,800

Culturally Informed Approach & Expertise

Our therapists specialize in culturally sensitive care, ensuring your experience is rooted in understanding and empowerment.

Our expertise:

BIPOC, immigrant, and intergenerational family dynamics
Intergenerational trauma, anxiety, and life transitions.
Supporting clients in navigating self-worth, confidence, and major life changes.
Guiding professionals, eldest daughters, and leaders through stress, burnout, and self-discovery.

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Why Invest in an Intensive?

Save time by achieving weeks of progress in just days.
Gain clarity on life’s most pressing challenges.
A fresh perspective on long-standing challenges, breaking free from limiting beliefs
Realistic steps to create the life you’ve been working toward

FAQ’s

Therapy Intensives offer a concentrated approach, allowing you to make significant progress in just a few days. They’re ideal for those seeking accelerated results or addressing deep-seated challenges.
Yes! Therapy Intensives can complement the work you’re already doing. We’re happy to collaborate with your current therapist to ensure continuity of care.
Therapy Intensives are typically private pay, but we can provide a superbill for potential reimbursement. Check with your insurance provider for specific details.
While intensives can be emotionally challenging, our therapists are highly trained to create a safe, supportive environment. We prioritize pacing and include breaks to help you process your emotions effectively.