Licensed Professional Counselor Associate #92402
Under the supervision of Lacee Lovely Lawson, M.S., LPC-Supervisor (License #73044)
Ursela Sultan
Office: (214) 506-8094
Direct Email: ursela@intentionaltherapypllc.com
Disclaimer: Our LPC Associate works on an out-of-pocket basis and does not accept insurance at this time. However, if you have out-of-network benefits, we partner with Thrizer to help streamline the process. Offering online therapy for families & couples in TX
WHO I WORK WITH
Young Adults
Adults
Couples
BIPOC
First and Second generation immigrants/American-born
AREAS OF SPECIALIZATION
First and second-generation experiences
Life Transitions/changes
WHAT I PROVIDE
Individual Therapy
Couples Therapy
Family Therapy
LANGUAGES SPOKEN
Hindu & Urdu
EMDR Trained
Gottman Trained (Level 1 & 2)
Training
EDUCATION
Master of Education in Mental Health Counseling
University of Houston - Clear Lake
Master of Arts in Behavioral Science, Industrial Organizational Psychology
University of Houston - Clear Lake
Bachelor of Science in Psychology
University of Houston
My Therapeutic Style & Approach
As an immigrant from Pakistan who has raised a family in the U.S., I understand firsthand the unique challenges of balancing cultural roots with the nuances of life in America. This experience guides my work with clients, especially immigrant parents and couples.
With parents, especially those raising American-born children, I see the struggles that arise when cultural roots feel at odds with modern parenting. Many parents fear losing their values, while their children may feel misunderstood or disconnected from their heritage.
My approach is culturally sensitive and strengths-based, offering a supportive space to explore these complexities, heal misunderstandings, and develop parenting strategies that bridge the cultural gap. I help parents honor their traditions while fostering an environment where children can thrive authentically.
You know yourself better than anyone, and my role is to help you expand on your inner strengths—even those you may not recognize yet.
In sessions, clients often express relief at having a therapist who “gets it” and who respects the deep influence culture has on family and personal identity. I use an integrative approach, blending elements of family systems and relational therapies to support you in building meaningful, resilient connections. My goal is to help you feel understood, empower you to make choices aligned with your true self, and support you in creating a fulfilling life that honors both who you are and where you come from.
It’s important to go at your pace, allowing you to express your feelings and experiences in a way that feels natural and safe. I believe the best therapy is guided by your knowledge, your language, and your vision.
Schedule a Free Initial Consultation
If you're a new client, we invite you to schedule a free consultation so we can talk through the most intentional path to meet your mental health goals and live a balanced life.