Therapy for Teens
Find the space to live a more balanced life and be the real you
It’s difficult navigating the teenage years.
Every day feels like a rollercoaster of emotions with your teen. Each choice your child makes can have massive repercussions on their future.
School is a minefield of social and academic pitfalls. And it’s a constant balancing act between being authentic and trying to fit in.
Teens need a space for themselves.
Parents ask them to behave like adults, yet they’re still treated like a child.
Conversation can feel like interrogation, so they begin to avoid communicating with you. Don’t let your child’s mental well-being slip through the cracks.
Follow your journey together.
This is where we come in.
We provide a safe space for self-expression, using evidence-based approaches to empower your teen in navigating the complexities of adolescence.
Through cognitive-behavioral strategies, mindfulness practices, and supportive counseling, your teen will gain valuable tools for managing stress, building resilience, and fostering authentic self-acceptance.
Your teen will learn to build meaningful connections with peers, fostering friendships built on mutual understanding and support.
These techniques not only enhance emotional well-being but also help build the confidence and skills necessary for your teen to thrive in their unique journey.
Live a more balanced life.
Empower your teen to embrace their authentic self. Give them tools to navigate the stress and pressure of their academic life.
Cultivate a meaningful and lasting friendship with your teen. Reopen the lines of communication and strengthen the bonds of trust and love.
Let’s move your teen forward.
A strong support network will set your child up for success for years to come. Don’t let your child navigate the twists and turns of teen life alone any longer. Their adventure of self-discovery begins now.
Help your teen find their way with confidence and courage.
Email: info@intentionaltherapypllc.com
Phone: (214) 506-8094
Request a FREE consultation by clicking the button below. Our dedicated team will get back to you promptly to discuss your needs and set up an appointment.