Intergenerational Trauma's Impact on Diagnosis
Discover how therapists and clients can work together to navigate the intricate interplay between ancestral wounds and individual struggles, fostering accurate diagnoses and empowering healing journeys.
Unveiling the Legacy
Empower healing within BIPOC communities by recognizing and addressing intergenerational trauma. Break patterns, nurture resilience, and create a legacy of well-being. Discover actionable steps at Intentional Therapy, PLLC
Navigating Life Transitions
Life transitions can be challenging, but Intentional Therapy PLLC offers invaluable support.
How Comparison Creates Trauma.
Navigating help and self-improvement within a South Asian family can be difficult because you can’t just “do you”. But you can start within yourself to address core issues. Although fair warning, this does take a lot of self-restraint - meaning you can’t always speak up on internal changes to match your external environment.
Schedule a Free Initial Consultation
If you're a new client, we invite you to schedule a free consultation, so we can talk through the best path to meet your mental health goals and truly live a balanced life/