How EMDR Intensives Can Help Anxious Teens
Teenage years are often a whirlwind of emotions, relationships, and self-discovery, but for some teens, these years are made more challenging by persistent anxiety or a tendency to prioritize others’ needs over their own. Check out why EMDR could be a good fit for your teen!
Vedic counseling: A Holistic Approach to Mental Health
This unique approach empowers clients to navigate life's challenges with clarity, resilience, and a deeper understanding of their authentic selves.
Navigating Life Transitions
Life transitions can be challenging, but Intentional Therapy PLLC offers invaluable support.
Schedule a Free Initial Consultation
If you're a new client, we invite you to schedule a free consultation, so we can talk through the best path to meet your mental health goals and truly live a balanced life/