Intergenerational Trauma's Impact on Diagnosis
Unraveling the complexities of intergenerational trauma's impact on diagnoses, this blog delves into the need for therapists to build collaborative networks. Discover how therapists and clients can work together to navigate the intricate interplay between ancestral wounds and individual struggles, fostering accurate diagnoses and empowering healing journeys.
The Impact of Cultural Expectations on South Asian American Mental Health
The South Asian American experience is deeply intertwined with cultural traditions, values, and familial expectations. While these aspects of identity can be a source of pride and connection, they can also impose significant pressure on individuals, impacting their mental health. The intersection of cultural expectations and mental well-being is a complex and sensitive topic that requires thoughtful understanding and compassionate support.
How Comparison Creates Trauma.
Navigating help and self-improvements within a South Asian family can be difficult because you simply can’t just “do you”. But you can start within yourself to address core issues. Although fair warning, this does takea lot of self-restraint - meaning you can’t always speak up on internal changes to match your external environment, and for that reason, I recommend seeking a therapist to aid in navigating your journey.
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